Zoom Wednesday body and mind check in.
Interact, be silly, get fit. #colchesterstyle
Location
Leisure World, Cowdray AvenueColchester
CO1 1YH
Essex
Date and time
18:45 - 20:30Ella and I, in our living room on the GoodGym Colchester Facebook group and Instagram. Live, no swearing, some sweating, some giggles and an escape from reality for a while. For zoom - https://zoom.us/s/689731410?status=success Meeting id: 689731410 Password: 346964
Who's going
Discussion
Location
Leisure World, Cowdray AvenueColchester
CO1 1YH
Essex
Date and time
18:45 - 20:30
Leisure World, Cowdray Avenue
Colchester
CO1 1YH
Essex
Park in the Leisure World Car park, and then meet us in the reception area seating. Look out for GoodGym Runners in red T-shirts. There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Leisure World, and Leisure World and GoodGym will not be held liable for any losses or damages.
Led by Tav
Kindness is a verb - do more kind.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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