Walk and talk for mental health
A Sunday mood boosting stroll
Location
The RickyardWalpole Park
Ealing
W5 5BS
Date and time
14:00 - 15:30Looking after our mental health is just as important as our physical health, and we'll be combining the two for a walk and talk around Ealing!
Being outside in nature and having a chat with friends are both great ways to boost our mood and after nearly two years that have been challenging for various reasons, looking after ourselves is more important than ever.
We'll walk at a leisurely pace around Walpole, Lammas and Blondin parks and may end up finding our way to a warming hot chocolate or a latte afterwards too!
Who's going
Discussion
Location
The RickyardWalpole Park
Ealing
W5 5BS
Date and time
14:00 - 15:30
The Rickyard
Walpole Park
Ealing
W5 5BS
3971# - Code for The Rickyard
Led by Jenni H
Passionate about helping others and the local area, and trying to stay fit! Enjoys GoodGym tourism
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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