Virtual Ab/Core Workout

Improve the Core and Stability


Location
Not Known
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Date and time
10:00 - 10:30
Sunday, 10th of May 2020


We are at it again with the Abs sunday workout that consist of 90% core exercises with a bit of Glutes and Arm work outs.

The aim is to make you sweat and feel good by the end of the session.

Chi Nwa is inviting you to a scheduled Zoom meeting.

Topic: Good Time: May 10, 2020 10:00 AM London

Join Zoom Meeting https://us04web.zoom.us/j/73604132104?pwd=KzN2Q29rd3FFRmdYd0N1Y0hPemV1QT09

Meeting ID: 736 0413 2104

Password: 6aWbyt



Who's going

  • Clare Galton
  • Valentina
  • Latoya Stephens

Discussion

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Location
Not Known
???
???
Date and time
10:00 - 10:30
Sunday, 10th of May 2020



Not Known
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Chi Nwa
Led by Chi Nwa

I aim to bring the best out of you with motivational fitness sessions.


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

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