Barnet

Group run

Witch forest run to choose?

5 GoodGymers made their way 5.6km to help the Phoenix Cinema in Barnet.

  • Rachel Melinek
  • Paul Salman
  • Cloud
  • Richard
  • Barnet runner
 
Tuesday, 7th of June 2022
 
Led by Paul Salman

A few Goodgym members came together to record data on the newly planted Tiny Forest in Barnet. We also came to run an exercise en route. A few of us gathered at the Phoenix Cinema to chat and warm up. Then set off through the streets of East Finchley and the green spaces of Hampstead garden suburb. Upon reaching the Tiny Forest we met up with Cloud and Niki to do a biodiversity study of the soil. This involves lifting slabs and recording the organisms seen. We then had some time to do some exercises on the grassy field. A simple circuit of sprints press ups and squats followed by a game of sticky witch. A fun chase game again involving squats, Star jumps and press ups. ( what fun!)

thanks for coming running, exercising and recording environmental data!

Report written by Paul Salman


Discuss this report

Mayuko
Mayuko
Thursday June 9th, 2022 12:08

Sounds really fun! Well done!!

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Paul Salman
Led by Paul Salman

Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma

GoodGymers helping out
  • Walk Leader

    Lead a walking group to the task

    • Cloud
  • Photographer

    Take photos for the session report

    • Richard
  • Back marker

    Make sure that no one is left behind

    • Richard

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Join us on the next run

Tiny Forest Barnet Tree Keeper role including Citizen science Environmental measurements.

Tuesday 18:45 - 20:30
Led by Paul Salman
Phoenix Cinema

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