The zero boredom (full shebang) live workout
Fast moving, boredom free guarantee!
Location
Where ever you areIn your own Town
or City
In the postcode you're in
Date and time
19:00 - 19:30This week we'll be doing a live workout that's perfect for if you get bored easily!
Each exercise is done for just 20 seconds before having a 10 second break and moving on. No time to get bored and if it's an exercise you don't like you know you only have to endure it for 20 seconds, winner!
We'll do a 5 minute warm up and work hard in the main workout for about 15 minutes before having a nice stretch to finish.
Join in at 7pm using this link:
https://zoom.us/j/95768740089?pwd=ZTN6K1RVK1NzdTQ1eGdTeWE2c2xxQT09
Meeting ID: 957 6874 0089
Password: 1uBwnM
Who's going
Discussion
Location
Where ever you areIn your own Town
or City
In the postcode you're in
Date and time
19:00 - 19:30
Where ever you are
In your own Town
or City
In the postcode you're in
Led by Liv Parker-Scott
I love running, walking & cycling for mental & physical wellbeing! Run Leader for GoodGym Ealing ❤️
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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