Sheffield

Group run

The Quay to the City

9 GoodGymers made their way 3.0km to help the Sustrans Rangers Sheffield in Sheffield.

  • Tim Gait
  • Sheffield runner
  • Ash
  • Rachel
  • James Smith
  • Sheffield runner
  • Sergiu Radu
  • Yvonne R
  • Linda Cairns
 
Monday, 27th of June 2022
 
Led by Ash

Goodgym Sheffield came out on a bright Monday evening to help Sustrans Super Simon tidy up a neglected path heading up behind Victoria Quays.

We started off with a pre-run warm up consisting of arm circles, leg swings, knee hugs, butt kicks and side lunges. All limbered up we ran the short journey from the Showroom to the entrance to Victoria Quays, where Simon briefed us on the task in hand.

We set to work cutting back the surprisingly spiky foliage back to wall, scraping growth from the path, and cleaning up litter.

After bagging up a significant amount of choppings we headed to South Street Park for 3 x shuttle runs up the cobble hill path, then onto the amphitheatre for 3 sets of press-ups followed by a stretch off.

Report written by Ash


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Ash
Led by Ash

GoodGym Sheffield Run Leader

GoodGymers helping out
  • Back markers

    Make sure that no one is left behind

    • Linda Cairns
    • Yvonne R

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SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.

Monday 18:30 - 20:15
Led by Tom Mutton
Showroom Cinema

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