Sheffield

Group run

A clean sweep at the Durham Ox

8 GoodGymers made their way 5.6km to help the Sustrans Rangers Sheffield in Sheffield.

  • Tom Mutton
  • Rachel
  • Sheffield runner
  • Cat
  • Max
  • Seiko
  • Sheffield runner
  • Robert
 
Monday, 4th of April 2022
 
Led by Tom Mutton

We were back off to the old familiar of the Durham Ox tonight to make sure that this dog leg part of the National Cycle Network (NCN) was kept spic and span.

Unfortunately this part of the NCN does suffer with regular litter splurges and bits of broken glass and overgrowth.

We got straight to it litter picking, sweeping and edging to make the path look welcoming and foliage free for all users to enjoy.

On the way back we did some paired work, utilizing a steady ramp and a lot of stairs carry out some 1-2-step/squat and hill sprints before heading home for stretches and food and drink.

Until next time, happy running! :)

Report written by Tom Mutton


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Tom Mutton
Led by Tom Mutton

Sheffield Area Activator. PT, England Athletics Coach in Running Fitness & Tutor.

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Rachel

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SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.

Monday 18:30 - 20:15
Led by Tom Mutton
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