Strength and stability fitness session - Walpole Park
Help increase your endurance and power in this quick workout
Location
The RickyardWalpole Park
Ealing
W5 5BS
Date and time
18:30 - 19:00Join us in Walpole Park for an strength and stability fitness session suitable for all levels of fitness.
We'll work on lots of fitness elements to help improve your form but most important of all we'll be working in a group and motivating each other to get moving!
Meet at 6:30pm at The Rickyard - the session will last 30 minutes
If you fancy combining this with a good deed, we're meeting straight after at 7pm to help mulch trees in the park - sign up for that is here.
Who's going
Discussion
Location
The RickyardWalpole Park
Ealing
W5 5BS
Date and time
18:30 - 19:00
The Rickyard
Walpole Park
Ealing
W5 5BS
3971# - Code for The Rickyard
Led by Liv Parker-Scott
I love running, walking & cycling for mental & physical wellbeing! Run Leader for GoodGym Ealing ❤️
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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