Strength and conditioning

Focussing on arms, legs and core


Location
Where ever you are
In your own Town
or City
In the postcode you're in
Date and time
12:30 - 13:00
Wednesday, 18th of November 2020


Join me for a strength and conditioning session with a focus on three key areas - core, legs and arms. No equipment needed!

Anastasia Hancock is inviting you to a scheduled Zoom meeting.

Topic: Anastasia Hancock's Zoom Meeting Time: Nov 18, 2020 12:30 PM London

Join Zoom Meeting https://us04web.zoom.us/j/79243511404?pwd=WXlGZ0xNRFI2Mk1DVm5tbFJaY2NrUT09

Meeting ID: 792 4351 1404 Passcode: 0NNJ55



Who's going

  • Dave Clarke
  • Greenwich runner
  • Anastasia Hancock
  • Emily Oldfield
  • Luis
  • Lenka
  • Andy
  • Michelle
  • Lorna Gott

Discussion

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Location
Where ever you are
In your own Town
or City
In the postcode you're in
Date and time
12:30 - 13:00
Wednesday, 18th of November 2020



Where ever you are
In your own Town
or City
In the postcode you're in


Anastasia Hancock
Led by Anastasia Hancock

Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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