Gimme Core (It's Britney, side stich...)
7 GoodGymers made their way on a training session in Redbridge.
- Monday, 19th of April 2021
- Led by Redbridge runner
Well done to everyone for putting in fantastic effort tonight! We focused on a lot of core work with crunches, russian twists, flutter kicks, planks to mention a few... We also did some slow lunges and tricep work.
Great to see cat making an appearance for the pic;)
If you're wondering about the title - check out Britney Spear's Gimme More song on Spotify/Youtube - took me back to my 'young' years lol:)
Report written by Redbridge runner
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Change of plans - task tbc
Monday 18:30 - 20:30
Led by
Peter Van Tongeren
Wanstead House Community Association
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