Upper Body Blast!
7 GoodGymers made their way on a training session in Redbridge.
- Monday, 29th of March 2021
- Led by Redbridge runner
Great work everyone - that was a tough but hopefully fun session of arm resistance work, plank variations, side push ups and core extensions!
Report written by Redbridge runner
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Join us on the next run
Change of plans - task tbc
Monday 18:30 - 20:30
Led by
Peter Van Tongeren
Wanstead House Community Association
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