Redbridge

Training session

NOT taking it easy on the mat!

8 GoodGymers made their way on a training session in Redbridge.

  • Kristian
  • John D Wren
  • Bexley runner
  • Nicky Woodall
  • Hannah
  • Redbridge runner
  • Sara Powell
  • Windsor and Maidenhead runner
 
Monday, 15th of March 2021
 
Led by Redbridge runner

We tried something different tonight with the mat-based exercise performing sets of all body strengthening reps on the floor! Well done everyone:)

Report written by Redbridge runner


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