Running session with COBS
Great way to improve our fitness and get involved with another group
Location
1000 Trades16 Frederick Street
Birmingham
B1 3HE
Date and time
18:30 - 19:45Enjoy our monthly social with COBS, with a range of distances from 5-7k.
Please meet in St Paul’s Square for 6.30pm :)
Who's going
Discussion
Birmingham
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
1000 Trades16 Frederick Street
Birmingham
B1 3HE
Date and time
18:30 - 19:45Options are available to run between 5km and 7km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
1000 Trades
16 Frederick Street
Birmingham
B1 3HE
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at 1000 Trades, and 1000 Trades and GoodGym will not be held liable for any losses or damages.
Led by Jonny Carter
GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
GoodGymers helping out
-
Report Writer
Be in charge of writing the session report
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
sign in to add a comment