Running at different paces
Help Sarah with her Coach in Running Fitness homework!
Location
Tottenham Green Leisure Centre1 Philip Lane
London
N15 4JA
Date and time
13:30 - 14:30In this session we will work on changes of pace. I think. I haven't written the session yet! There are various things I have to practice for my CiRF course, by coming along you will really help me with this! And hopefully get something out of it yourselves too.
I've chosen Markfield Park so we can get a hot beverage at Craving Coffee afterwards if we want :) I'm having trouble changing the start location though - meet at Markfield, not Tottenham Green!
Who's going
Discussion
Location
Tottenham Green Leisure Centre1 Philip Lane
London
N15 4JA
Date and time
13:30 - 14:30Sign up by 10:00am on Sunday 18th October so we can let Sarah know who to expect.
Tottenham Green Leisure Centre
1 Philip Lane
London
N15 4JA
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Tottenham Green Leisure Centre, and Tottenham Green Leisure Centre and GoodGym will not be held liable for any losses or damages.
Led by Sarah Moore
GoodGym Haringey founder member. Still can't believe I enjoy running.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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