Bexley

Group run

RUN TO PARK VEIW CARE HOME πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Helping the home and it’s residents



Description

We’ll be running up to the home, collecting leaflets and doing a quick blitz of the local area. It’s always great fun so make sure you sign up and join us πŸ™ŒπŸ»

Date and time

6:45pm - 8:15pm Monday, 18th of November 2019
5km total distance

Remember that we run to and from the task, so you'll only be running for half this distance in one go.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.

Start Location

Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH View Map

GoodGym start locations have a space to change, leave bags and toilets.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

Dark task
The area you are working in may be in darkness which could cause a risk of trips or concealed hazards.
Working close to others
Injury caused by working close to each other

Discussion

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Led by

Tim Dickson

Tim Dickson
Hi, my names Tim. I'm a qualified Personal Trainer specialising in running for beginners to Ultra runners.

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Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Crook Log Leisure Centre, and Crook Log Leisure Centre and GoodGym will not be held liable for any losses or damages

Bexley

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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