Bexley

Group run

RUN AND WALK TO HELP PAINT AT DANSON YOITH CENTRE πŸƒπŸΌβ€β™€οΈπŸƒβ€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸƒβ€β™‚οΈ

Helping out in in local community



Description

Tonight we’ll be heading around to Danson youth centre to help paint. It’s gotta be a good job so all hands on deck please. It’s going to be a great night ......

Date and time

6:45pm - 8:30pm Monday, 21st of October 2019
5km total distance

Remember that we run to and from the task, so you'll only be running for half this distance in one go.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.

Start Location

Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH View Map

GoodGym start locations have a space to change, leave bags and toilets.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

Lifting or moving heavy objects
Injury or harm may be caused to yourself or others around you heavy objects are dropped on feet or hands or harm may be caused if you lift heavy objects incorrectly.
Use of tools and equipment
If tools are used incorrectly or inappropriately they could cause harm to yourself or others around you.
Working close to others
Injury caused by working close to each other

Discussion

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Led by

Tim Dickson

Tim Dickson
Hi, my names Tim. I'm a qualified Personal Trainer specialising in running for beginners to Ultra runners.

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Crook Log Leisure Centre
Brampton Rd,
Bexleyheath,
DA7 4HH

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Crook Log Leisure Centre, and Crook Log Leisure Centre and GoodGym will not be held liable for any losses or damages

Bexley

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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