Monday on Middleton Green: Face-to-face fitness session
Monday night fitness on Middleton Green!
Location
Middleton GreenBethnal Green
London
E2
Date and time
19:45 - 20:15Welcome to Team Monday.
We'll meet here in Middleton Green, just next to this evening's Monday night task, for a fitness session led by Area Activator Laura.
Session will run as follows:
- Quick lap of the park.
- Some simple speedwork (suitable for all levels).
- Resistance band exercises, using park bench and other props, for upper and lower body
- Last minute lap
- Cool-down and stretch
- Cheerios!
PLEASE BRING A MAT OR A TOWEL TO LIE ON THE GRASS.
Who's going
Discussion
Location
Middleton GreenBethnal Green
London
E2
Date and time
19:45 - 20:15Sign up by 7:45pm on Monday 28th June so we can let Laura know who to expect.
Middleton Green
Bethnal Green
London
E2
Led by Laura Williams
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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