In sprint condition
9 GoodGymers made their way 2.0km on a training session in Tower Hamlets.
- Monday, 16th of January 2023
- Led by Laura Williams
Tonight's report and poem were written by Fiona and Lobo.
"A dedicated group gathered in Meath gardens to work our legs, bums and tums. On this cold blue Monday Laura brought cheer and tunes (and the all important resistance bands! ) We hugged trees, lapped the park and worked those abs while passers-by heralded our bravery. Well done all for a great workout!" - Fiona
Cold the night was
Warmth Laura brought
Gone was the cold
-a poem by Lobo
Report written by Laura Williams
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