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Tuesday
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK1)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Fri 19th April | 13:00-15:00 |
| Sat 20th April | 13:00-15:00 |
| Sun 21st April | 13:00-15:00 |
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 20th April | 13:00-16:00 |
| Sun 21st April | 13:00-16:00 |
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 23rd April | 14:00-16:00 |
| Wed 24th April | 14:00-16:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
| Tue 23rd April | 16:00 |
| Thu 25th April | 18:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Fri 19th April | 14:00-18:00 |
| Sat 20th April | 14:00-17:00 |
| Mon 22nd April | 17:00-18:00 |
| Tue 23rd April | 17:00-18:00 |
| Wed 24th April | 14:00-18:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk1)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Fri 19th April | 12:00-17:00 |
| Sat 20th April | 12:00-16:00 |
| Tue 23rd April | 17:00 |
| Wed 24th April | 12:00-17:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 22nd April | 11:00 13:00-14:00 17:00 |
| Tue 23rd April | 18:00 |
| Wed 24th April | 18:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 15:00 |
| Sat 27th April | 11:00-12:00 |
| Sun 28th April | 11:00 |
17:00 - 18:30
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
Wednesday
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Mon 22nd April | 09:00-12:00 |
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 22nd April | 10:00-12:00 |
| Tue 23rd April | 10:00-12:00 |
| Wed 24th April | 10:00-11:00 |
| Thu 25th April | 10:00-11:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-12:00 |
| Sun 28th April | 10:00-12:00 |
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 10:00-12:00 14:00 |
| Wed 24th April | 10:00-12:00 14:00 |
| Sat 27th April | 10:00-12:00 14:00 |
| Sun 28th April | 10:00-12:00 14:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Sat 20th April | 10:00-13:00 |
| Sun 21st April | 10:00-13:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-13:00 |
| Wed 24th April | 10:00-14:00 |
| Fri 26th April | 10:00-14:00 |
Newham
Hedge Trimming for Ms F (wk1) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Sat 20th April | 10:00-13:00 |
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Fri 19th April | 12:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-11:00 |
Portsmouth
Sorting and organising flat for Mrs L (flexible timings*) (Wk1)
This will improve her wellbeing and reduce the risk of falls
1-2 GoodGymers needed • Mrs L of PO1 is available:
| Fri 19th April | 13:00-15:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-11:00 13:00-15:00 |
| Thu 25th April | 10:00-11:00 13:00-15:00 |
Croydon
Moving armchair from 1st floor to the lounge for Miss M(Wk1) (flexi mission)
Miss M would like to be able to sit in the armchair when visitors come. She's an identical chair in the lounge and wants to place 2nd for a social space and watching telly. This will also allow for her to have breaks away from her bed.
2 GoodGymers needed • Miss M of CR0 is available:
| Tue 23rd April | 10:00 14:00 |
| Wed 24th April | 10:00 14:00 |
| Thu 25th April | 10:00-12:00 14:00 |
| Fri 26th April | 10:00-12:00 14:00 |
| Sat 27th April | 11:00-12:00 14:00 |
| Sun 28th April | 11:00-12:00 14:00 |
Portsmouth
Lawnmowing and trimming for Mrs V (flexible timings*) (Wk1)
Will allow her access to garden again, improving quality of life heading in to late spring/summer
1-2 GoodGymers needed • Mrs V of PO7 is available:
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-17:00 |
| Fri 26th April | 12:00-13:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1 GoodGymers needed • Mrs S of BS15 is available:
| Wed 24th April | 10:00-17:00 |
| Sat 27th April | 10:00-17:00 |
| Sun 28th April | 10:00-11:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 22nd April | 11:00-16:00 |
| Wed 24th April | 11:00-17:00 |
| Thu 25th April | 11:00-15:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 22nd April | 11:00 13:00-14:00 |
| Tue 23rd April | 11:00 13:00-14:00 |
| Wed 24th April | 11:00 13:00-14:00 |
| Thu 25th April | 11:00 13:00-14:00 |
| Fri 26th April | 11:00 13:00-14:00 |
| Sat 27th April | 11:00 13:00-14:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 24th April | 11:00-12:00 |
| Thu 25th April | 11:00-12:00 15:00-16:00 |
| Fri 26th April | 11:00-12:00 15:00-16:00 |
| Sat 27th April | 11:00-12:00 15:00-16:00 |
| Sun 28th April | 11:00-12:00 15:00-16:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
