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Monday
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 20th April | 13:00-16:00 |
| Sun 21st April | 13:00-16:00 |
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Windsor and Maidenhead
Chat with lovely Mrs A from Argentina who speaks perfect English as well
I was there yesterday for a visit and she told me how good it was for her to speak to other people.
1-2 GoodGymers needed • Mrs A of SL6 is available:
| Mon 22nd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Sat 20th April | 10:00-15:00 17:00 |
| Sun 21st April | 10:00-13:00 15:00 17:00 |
| Mon 22nd April | 14:00-18:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Fri 19th April | 14:00-18:00 |
| Sat 20th April | 14:00-17:00 |
| Mon 22nd April | 17:00-18:00 |
| Tue 23rd April | 17:00-18:00 |
| Wed 24th April | 14:00-18:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk1)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Mon 22nd April | 17:00 |
| Wed 24th April | 11:00-15:00 |
| Sat 27th April | 11:00-16:00 |
Tuesday
Camden
Putting together some furniture for Ms E (flexible timings*) (Wk1)
Ms E is in the process of decluttering, this will help her to make her space more organised.
2 GoodGymers needed • Ms E of WC2B is available:
| Sat 20th April | 10:00-13:00 |
| Sun 21st April | 10:00-13:00 |
| Mon 22nd April | 08:00-12:00 |
| Tue 23rd April | 08:00-12:00 |
Lambeth
Moved items to nearby bin area for Mrs M (flexible) (wk1)
This would clear her front yard of obstructions and put her mind at rest
2 GoodGymers needed • Mrs M of SE24 is available:
| Sat 20th April | 10:00 13:00 16:00 |
| Sun 21st April | 10:00 13:00 16:00 |
| Mon 22nd April | 08:00 11:00 13:00 |
| Tue 23rd April | 08:00 11:00 13:00 |
| Wed 24th April | 08:00 11:00 |
| Thu 25th April | 08:00 11:00 |
| Fri 26th April | 08:00 13:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Mon 22nd April | 09:00-12:00 |
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 22nd April | 10:00-12:00 |
| Tue 23rd April | 10:00-12:00 |
| Wed 24th April | 10:00-11:00 |
| Thu 25th April | 10:00-11:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-12:00 |
| Sun 28th April | 10:00-12:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-13:00 |
| Wed 24th April | 10:00-14:00 |
| Fri 26th April | 10:00-14:00 |
Newham
Hedge Trimming for Ms F (wk1) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Sat 20th April | 10:00-13:00 |
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Fri 19th April | 10:00-15:00 |
| Sat 20th April | 10:00-15:00 |
| Sun 21st April | 10:00-11:00 |
| Mon 22nd April | 10:00-11:00 |
| Tue 23rd April | 10:00-11:00 |
Lewisham
Grass cutting and trimming for Miss G (flexible timings) (wk1)
She is unable to do this herself and would like to spend time in the summer out in her garden
1-2 GoodGymers needed • Miss G of SE6 is available:
| Mon 22nd April | 10:00-14:00 |
| Tue 23rd April | 10:00-14:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
Southwark
Garden tidying for Ms B (flexible) (wk1)
Ms B would feel much happier about the look of her garden, tidier and easier to use.
1-2 GoodGymers needed • Ms B of SE22 is available:
| Tue 23rd April | 10:00-11:00 |
Croydon
Moving armchair from 1st floor to the lounge for Miss M(Wk1) (flexi mission)
Miss M would like to be able to sit in the armchair when visitors come. She's an identical chair in the lounge and wants to place 2nd for a social space and watching telly. This will also allow for her to have breaks away from her bed.
2 GoodGymers needed • Miss M of CR0 is available:
| Tue 23rd April | 10:00 14:00 |
| Wed 24th April | 10:00 14:00 |
| Thu 25th April | 10:00-12:00 14:00 |
| Fri 26th April | 10:00-12:00 14:00 |
| Sat 27th April | 11:00-12:00 14:00 |
| Sun 28th April | 11:00-12:00 14:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 22nd April | 11:00 13:00-14:00 |
| Tue 23rd April | 11:00 13:00-14:00 |
| Wed 24th April | 11:00 13:00-14:00 |
| Thu 25th April | 11:00 13:00-14:00 |
| Fri 26th April | 11:00 13:00-14:00 |
| Sat 27th April | 11:00 13:00-14:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of SE3 is available:
| Tue 23rd April | 11:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 23rd April | 12:00-16:00 |
| Wed 24th April | 12:00-14:00 |
| Fri 26th April | 12:00-13:00 |
| Sun 28th April | 11:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 22nd April | 12:00-16:00 |
| Tue 23rd April | 12:00 14:00 16:00 |
| Wed 24th April | 12:00-14:00 16:00 |
| Thu 25th April | 12:00 14:00 16:00 |
| Fri 26th April | 12:00-14:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 20th April | 13:00-15:00 |
| Sun 21st April | 13:00-15:00 |
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
