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Saturday
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Wed 24th April | 12:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk1))
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Sat 27th April | 10:00-14:00 |
| Sun 28th April | 10:00-13:00 |
| Wed 1st May | 13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk2)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk3)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
| Wed 24th April | 14:00-19:00 |
| Sat 27th April | 10:00-15:00 |
| Sun 28th April | 10:00-15:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 24th April | 12:00-16:00 |
| Thu 25th April | 10:00-15:00 |
| Sat 27th April | 10:00-16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-11:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 26th April | 10:00 12:00-13:00 |
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 11:00-13:00 |
Bristol
Weeding and Pruning for Mrs Y
Keeping her safe and peace of mind. Due to health unable to do herself, has been caring for husband with dementia,, long term, currently in respite.
1-2 GoodGymers needed • Mrs Y of BS14 is available:
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 25th April | 15:00 18:00 |
| Fri 26th April | 10:00 13:00-15:00 18:00 |
| Sat 27th April | 10:00 13:00-15:00 18:00 |
| Sun 28th April | 10:00 13:00-15:00 17:00-18:00 |
Bristol
Mrs M's Trellis Repair (flexible) (wk1)
Mrs M takes care of her husband full time and she loves her garden.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 27th April | 10:00-16:00 |
| Sun 28th April | 10:00-16:00 |
Luton
Grass cutting for Mrs K (flexible timings*) (Wk1)
Allow her to enjoy her garden
1-2 GoodGymers needed • Mrs K of LU3 is available:
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
| Sun 28th April | 10:00-15:00 |
Kingston upon Thames
Weeding & removing brambles to make a space for Mr A to park electric scooter (fleximission) (wk1)
He will be able to park electric scooter in front garden
1-2 GoodGymers needed • Mr A of KT2 is available:
| Thu 25th April | 10:00-16:00 |
| Fri 26th April | 10:00-16:00 |
| Sat 27th April | 10:00-13:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 24th April | 13:00-17:00 |
| Sat 27th April | 10:00-17:00 |
| Sun 28th April | 10:00-14:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK1)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 10:00-12:00 15:00-16:00 |
| Sat 27th April | 10:00-12:00 15:00-16:00 |
| Sun 28th April | 10:00-12:00 15:00-16:00 |
| Mon 29th April | 10:00-11:00 |
| Tue 30th April | 10:00 |
Camden
Putting together some furniture for Ms E (flexible timings*) (Wk1)
Ms E is in the process of decluttering, this will help her to make her space more organised.
1-2 GoodGymers needed • Ms E of WC2B is available:
| Wed 24th April | 12:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 24th April | 11:00-12:00 |
| Thu 25th April | 11:00-12:00 15:00-16:00 |
| Fri 26th April | 11:00-12:00 15:00-16:00 |
| Sat 27th April | 11:00-12:00 15:00-16:00 |
| Sun 28th April | 11:00-12:00 15:00-16:00 |
Lambeth
Gardening for Ms R (Wk1) (flexi-mission)
It would make her feel much happier
1-2 GoodGymers needed • Ms D of SW9 is available:
| Fri 26th April | 11:00-17:00 |
| Sat 27th April | 11:00-17:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 11:00-14:00 |
| Sat 27th April | 11:00-14:00 |
| Sun 28th April | 11:00-14:00 |
Croydon
Weeding and trimming plants for lovely Miss R (flexible timings*) (Wk1)
Miss R would like to see day light coming through her back door and enjoy sitting in her back garden on a sunny day. Miss R would like to get out of her front garden using her Rollator.
1-3 GoodGymers needed • Miss R of CR7 is available:
| Sat 27th April | 11:00-18:00 |
| Sun 28th April | 11:00-18:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk1)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Wed 24th April | 13:00-16:00 |
| Sat 27th April | 11:00-16:00 |
| Sun 28th April | 11:00-16:00 |
Southwark
Gardening for Mrs J (flexible)(wk1)
Mrs J cannot carry these tasks out herself, she would have peace of mind knowing the garden is under control.
2 GoodGymers needed • Mrs J of SE17 is available:
| Fri 26th April | 11:00-16:00 |
| Sat 27th April | 11:00-16:00 |
| Sun 28th April | 11:00-16:00 |
Hounslow
Decluttering and Moving Heavy Items for Ms A
Ms A would like to enjoy sleeping on her bed in her bedroom but is currently sleeping on a sofa in her living room due to her bedroom is cluttered.
2 GoodGymers needed • Ms A of W4 is available:
| Fri 26th April | 11:00-13:00 |
| Sat 27th April | 11:00-13:00 |
| Sun 28th April | 11:00-13:00 |
Hounslow
Deliver groceries for Mr K
By cash
1 GoodGymers needed • Mr K of W4 is available:
| Sat 27th April | 11:00-14:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 24th April | 12:00-14:00 |
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 12:00-13:00 |
| Sat 27th April | 12:00-15:00 |
| Sun 28th April | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
