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Thursday
Kingston upon Thames
Weeding & removing brambles to make a space for Mr A to park electric scooter (fleximission) (wk1)
He will be able to park electric scooter in front garden
1-2 GoodGymers needed • Mr A of KT2 is available:
| Thu 25th April | 10:00-16:00 |
| Fri 26th April | 10:00-16:00 |
| Sat 27th April | 10:00-13:00 |
Tower Hamlets
Urgent: Hospice Discharge Task - move 2 items of furniture for Ms K to enable her to come home.
This will enable her to return home from the hospice
2 GoodGymers needed • Ms K of E3 is available:
| Mon 22nd April | 12:00-14:00 |
| Tue 23rd April | 10:00-14:00 |
| Wed 24th April | 10:00-14:00 |
| Thu 25th April | 10:00-14:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 22nd April | 11:00-16:00 |
| Wed 24th April | 11:00-17:00 |
| Thu 25th April | 11:00-15:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 22nd April | 11:00 13:00-14:00 |
| Tue 23rd April | 11:00 13:00-14:00 |
| Wed 24th April | 11:00 13:00-14:00 |
| Thu 25th April | 11:00 13:00-14:00 |
| Fri 26th April | 11:00 13:00-14:00 |
| Sat 27th April | 11:00 13:00-14:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 24th April | 11:00-12:00 |
| Thu 25th April | 11:00-12:00 15:00-16:00 |
| Fri 26th April | 11:00-12:00 15:00-16:00 |
| Sat 27th April | 11:00-12:00 15:00-16:00 |
| Sun 28th April | 11:00-12:00 15:00-16:00 |
Croydon
Tidying up back garden for Miss M (WK2) (flexi mission)
Miss M will be delighted. On each home visit she has mentioned how sad she feels looking at her garden. Miss M has her bed in the lounge with the garden view. Tidying it up would significantly improve her wellbeing.
2-3 GoodGymers needed • Miss M of CR0 is available:
| Thu 25th April | 11:00-13:00 |
| Fri 26th April | 11:00-15:00 |
| Sat 27th April | 11:00-15:00 |
| Sun 28th April | 11:00-15:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
| Wed 24th April | 11:00-14:00 |
| Thu 25th April | 11:00-14:00 |
| Sat 27th April | 11:00-14:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 11:00-16:00 |
| Wed 24th April | 11:00-16:00 |
| Thu 25th April | 11:00-12:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk2)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 11:00-16:00 |
| Wed 24th April | 11:00-16:00 |
| Thu 25th April | 11:00-12:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 25th April | 11:00-14:00 |
| Fri 26th April | 11:00-14:00 |
| Mon 29th April | 11:00-14:00 |
| Tue 30th April | 11:00 13:00-14:00 |
| Wed 1st May | 11:00 13:00-14:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Tue 23rd April | 11:00-14:00 |
| Wed 24th April | 11:00-14:00 |
| Thu 25th April | 11:00-14:00 |
| Fri 26th April | 11:00-12:00 |
| Sun 28th April | 11:00-14:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 24th April | 12:00-14:00 |
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 12:00-13:00 |
| Sat 27th April | 12:00-15:00 |
| Sun 28th April | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 22nd April | 12:00-16:00 |
| Tue 23rd April | 12:00 14:00 16:00 |
| Wed 24th April | 12:00-14:00 16:00 |
| Thu 25th April | 12:00 14:00 16:00 |
| Fri 26th April | 12:00-14:00 |
Hounslow
Garden tidy up for Ms J (flexible timings*) (Wk1)
It would improve her wellbeing as she likes to sit out in the garden when the weather is nice.
1-2 GoodGymers needed • Ms J of TW14 is available:
| Wed 24th April | 12:00-15:00 |
| Thu 25th April | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Tue 23rd April | 12:00-17:00 |
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 12:00-17:00 |
Southwark
Light gardening for Mrs M to help them enjoy the space (flexible timings*) (Wk1)
This will enable them to safely use the garden as the weather improves.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Wed 24th April | 12:00 15:00-19:00 |
| Thu 25th April | 12:00 15:00-19:00 |
| Fri 26th April | 12:00 15:00-19:00 |
Hammersmith and Fulham
Light bulb change for Ms V (flexible)(Wk1)
Their health and mobility issues stops them from doing tasks like this
1-2 GoodGymers needed • Ms V of SW6 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 12:00-16:00 |
| Wed 24th April | 12:00-16:00 |
| Thu 25th April | 12:00-15:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 22nd April | 11:00 13:00-14:00 17:00 |
| Tue 23rd April | 18:00 |
| Wed 24th April | 18:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 15:00 |
| Sat 27th April | 11:00-12:00 |
| Sun 28th April | 11:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
York
Social Visit with Mrs J who enjoys music
A befriender will stop Mrs J feeling isolated
1-2 GoodGymers needed • Mrs J of YO23 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-16:00 |
| Mon 29th April | 13:00 |
| Tue 30th April | 14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Lewisham
Weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Wed 24th April | 13:00-18:00 |
| Thu 25th April | 13:00-18:00 |
| Fri 26th April | 13:00-18:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
| Sat 27th April | 13:00-14:00 |
| Sun 28th April | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 25th April | 13:00 16:00-17:00 |
| Fri 26th April | 13:00 16:00-17:00 |
| Sat 27th April | 13:00 16:00-17:00 |
| Sun 28th April | 13:00 16:00-17:00 |
| Mon 29th April | 13:00 16:00-17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
