Lockdown Fitness session
Afternoon workout
Location
OnlineJoin
Zoom
Meeting
Date and time
18:30 - 19:00The Xmas fun is over and we have had a lot to eat and drink, we have indulged in the festivities now its time to burn some calories while hanging out with friend in the virtual world.
The exercises will be be suitable for all fitness levels!!
The Workout will last between 30-35 minutes. If you fancy a chat after please stay on the after the session.
Would be great to have you along, details below:
Meeting ID: 957 3090 9712
Passcode: GGCRO
Click on my picture for me to be main feed and if possible mute yourself until a point you want to talk.
Who's going
Discussion
Location
OnlineJoin
Zoom
Meeting
Date and time
18:30 - 19:00
Online
Join
Zoom
Meeting
Join Zoom Meeting https://us04web.zoom.us/j/892503428?pwd=QUNsOVllNERiejl0NzFrdXhSN2srdz09
Led by Conroy
Just a regular guy, who likes running, doing my bit for the community.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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