Live fitness with GoodGym Ealing - The AMRAP session
Fun fitness, live from your living room!
Location
Where ever you areIn your own Town
or City
In the postcode you're in
Date and time
19:00 - 19:30What on earth is AMRAP?!
Well, it stands for 'as many reps as possible' and that's what we'll be doing.
This means you go at your own pace and ability but with a load of friendly and motivating faces online working together at the same time. Sounds fun right!
What to expect?
- A 20 minute full body workout with warm up and stretches
- A challenge (but a fun one with lots of variations and adaptability)
- To feel amazing AND see lots of other cool people online
So join us at 7pm to take part, you'll need space to move (around 2x2m is great), some comfy clothes and trainers.
Join Zoom Meeting: https://us02web.zoom.us/j/89115283283?pwd=ZTNQUys5L3NTVDJNOTBvdDVrd29MZz09
Meeting ID: 891 1528 3283 Passcode: tA47LR
Who's going
Discussion
Location
Where ever you areIn your own Town
or City
In the postcode you're in
Date and time
19:00 - 19:30
Where ever you are
In your own Town
or City
In the postcode you're in
Led by Liv Parker-Scott
I love running, walking & cycling for mental & physical wellbeing! Run Leader for GoodGym Ealing ❤️
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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