Let’s get out there! Leafleting for AgeUk
Help local people with a community task
Location
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Date and time
18:00 - 19:00Welcome to GoodGym Trafford! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
PLEASE NOTE THIS IS A COMPLETE IN YOUR OWN TIME MISSION!
The Task:
Leafleting for AgeUK
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
Who's going
Discussion
Trafford
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
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Date and time
18:00 - 19:00Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 1km and 2km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
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Led by Kate Frain
Area Activator for GoodGym: Personal and Fitness Trainer based in Manchester. I love getting out there to do good deeds and get fit!
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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