GoodGym Tower Hamlets Monday Motivation: The Water Bottle Workout (ONLINE CLASS)

Come and join this highly effective front room fitness session!


Location
Your Home
London
Your Postcode
Date and time
18:00 - 18:40
Monday, 30th of March 2020


We're going to be blitzing abs, upper body and glutes in this fabulous start to your week.

You will need:

  • A mat or towel.
  • Two large water bottles, or equivalent.

How does it work?

  • We'll be working out online, together, using the secure platform, Zoom. Sign up for a free Zoom account here.

  • Sessions so far have been going well - they're fun AND effective! Come join us!

Join the workout on Monday, here.



Who's going

  • Laura Williams
  • Si
  • Leo
  • Ellinor
  • Becky
  • Tower Hamlets runner
  • Tracey
  • Pauline
  • Leeds runner
  • Lieke
  • Johnny
  • Katherine
  • Hannah
  • Jo
  • Tower Hamlets runner
  • Katrin
  • Claire

Discussion

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Location
Your Home
London
Your Postcode
Date and time
18:00 - 18:40
Monday, 30th of March 2020



Your Home
London
Your Postcode


Laura Williams
Led by Laura Williams

Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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