GoodGym Midweek Motivation: The Strengthen & Stretch Session (ONLINE CLASS)
We're going to be enjoying another great workout in the comfort of our own homes!
This 40-minute midweek metabolism-booster will strengthen major muscles groups - and we'll get a nice stretch in too!
Our workout will take place via Zoom, and you can get the Zoom invite here.
Who's going
Discussion
Your Home
Wherever
H0M 3
Led by Laura Williams
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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