GoodGym Lambeth's Summer Training Sessions !!
Train for summer's events
Please note that this training session has been cancelled.
With the weather opening up it's time for us to lace up and push towards our fitness goals with the new GG Lambeth Training Sessions.
Whether you are preparing for a spot of South vs North London GoodGym rounders action, a brisk 5k, the York 10k, a half or full marathon or just to improve your overall running and fitness, then this is for you. Come and join Lambeth AA Yianny in Brockwell Park for a fun but focussed session with your fellow GGers!
Sessions will run for 40 mins to an hour depending on the focus of the week and we will cover the following: - running technique - breathing - endurance - pacing - HIIT training - conditioning
For those with a specific fitness goal in mind let Yianny know and he will incorporate this into the session plans.
The meeting location will be at the Northernmost gate of the park on Brixton Water Lane and can be found on What3Words as ///scare.curiosity.drip
Discussion
Sign up by 9:00am on Thursday 26th May so we can let Yianny know who to expect.
Brixton Water Lane
Brockwell Park Gate
London
SW2 1QE
Brockwell Park Gate North, on Brixton Water Lane. If you are running late and we have moved into the park call Yianny's phone number.
Led by Yianny
Area Activator for Lambeth, LiRF Run Leader, predominantly held together by string and tape!
Low turnout.
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