GG Westminster Virtual Workout!!
Workout Wednesday!!
A full body workout to boost your body and mind!! Dominating Cardio, upper body conditioning, lower body strength and hitting that core to!! No equipment needed, suitable for all fitness levels!!
Workout will be about 30 minutes long and if you fancy a chat after please stay on the call.
Be great to have you along, log in details below.
Joel Wiles is inviting you to a scheduled Zoom meeting.
Topic: GoodGym Westminster Virtual Workout Time: This is a recurring meeting Meet anytime
Join Zoom Meeting https://us04web.zoom.us/j/407770062
Meeting ID: 407 770 062
Click on my picture for me to be main feed and if possible mute yourself until a point you want to talk.
Who's going
Discussion
Not Known
???
???
Led by Joel Wiles
GoodGym Hackney Trainer
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
sign in to add a comment