GG Redbridge - Monday Funday virtual sesh

Endorphine surge, sweat and pain (the good kind)


Location
Wanstead House Community Association
21 The Green
London
E11 2NT
Date and time
19:00 - 19:45
Monday, 4th of May 2020


20 min heart-rate raising zoom workout from our homes to keep our spirits and fitness up. In the style of HIIT/Circuits with multiple exercises one after another with a short break in between. If you have a mat, use it:)

Link will be sent by email on Monday



Who's going

  • Redbridge runner
  • Peter Van Tongeren
  • James C
  • Kathryn Hertzberg
  • Redbridge runner
  • Redbridge runner

Discussion

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Location
Wanstead House Community Association
21 The Green
London
E11 2NT
Date and time
19:00 - 19:45
Monday, 4th of May 2020



Wanstead House Community Association
21 The Green
London
E11 2NT

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Wanstead House Community Association, and Wanstead House Community Association and GoodGym will not be held liable for any losses or damages.


Julia (Redbridge)
Led by Julia (Redbridge)

GoodGym Area Activator for Redbridge. Slow and steady runner, nature lover and community believer:)


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

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