Shaken, but not stirred.

Pete, Karen, Samina and Liz met outside the Queensbury. Unfortunately, the pub wasn't open this evening. We weren't shaken, just a little extra weight for our run. Liz led a short warm-up before we set off for our run.

At the task, Philip, Sabina and Danny were awaiting our arrival. The instructions were to pull the weeds, shake the weeds and drop them into the bucket. (No stirring required). At first it appeared like a long task, but everyone worked really hard and soon cleared a large section of the path.

Time for a quick photo shoot before running back. We didn't quite make it as far as the Queensbury. We finished our run outside Papagayo with some stretches and a cool beverage.