Core n Abs Virtual session
Core and Stability
We will be giving your Core and good workout with a touch of Glutes work.
Join Zoom Meeting https://us04web.zoom.us/j/335997353
Meeting ID: 335 997 353
Who's going
Discussion
Not Known
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Led by Chi Nwa
I aim to bring the best out of you with motivational fitness sessions.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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