Brockwell Time Trial - APRIL

Log a Brockwell Park loop and then see if you can beat it at a special timed session.

Here's how it works:

• Jog to Brockwell (the Brixton Water Lane entrance) - use this as your warm up
• Set a phone/watch timer going and see how fast you can do one anticlockwise loop of the park (It's about 1.8km).
• Make a note of your time - stick it on this spreadsheet. Feel free to do as many of these as you like in preparation!
• Meet at the Brixton Water Lane entrance at 9am on April 25th and try and beat your first time. I'll do the timing so you can just peg it.
• See if you can beat it again in May?!
  

A couple of Strava segments to look out for:

GoodGym Lambeth Brockwell Bolt: should be right at the end of your loop - sprint finish duh.

Brockwell Park 1 lap North Gate entrance: Another way to find your time (but less accurate than using a timer probs).

v. important Covid guidelines - obviously when running round the park, keep your distance even if you have to cut a corner (you can take a wider angle on the next one 😉). When we do the proper shebang on April 25th, we can't hang around before and after for a chat (we'll have a nice long stretch/more exercises instead!).