Attacking the burdock in Elthorne Park + headtorch run/walk in the park!
Get fit and do good all in one night in your local park!
Location
Trumpers WayHanwell
W7 2QA
Date and time
18:45 - 20:15This week we are meeting in Elthorne Park to spot burdock and work away at removing it from the park. We work with Ealing Park Rangers regularly to help maintain our lovely parks and this week is no different!
Meeting point is Trumpers Way Bridge at 6:45pm.
What do you need to take part?
It's essential that you bring a head torch for outdoor sessions - if you don't have one we have a few spares but please comment below!
Other than that you can come as you are but the following would really helpful for you to bring along too!
- Please bring your own gloves (the gardening kind) - we have spares but it saves me washing them!
- Hand sanitiser - always handy these days
- Layers - it gets pretty chilly now!
The run/walk around the park during the task will be short and suitable for everyone. So if you’re new to running or a seasoned pro you’ll get a great workout!
Afterwards we normally find a nearby pub, come along a join us!
Who's going
Discussion
Ealing
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Trumpers WayHanwell
W7 2QA
Date and time
18:45 - 20:15Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
4km total distance
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
Trumpers Way
Hanwell
W7 2QA
Jack always brings all equipment and gives a health and safety talk.
We meet Jack from The Canal & River Trust on the tasks where the bridge crosses the canal on Trumpers Way. 07760 991006 Jack.Newman@canalrivertrust.org.uk
Led by Liv Parker-Scott
I love running, walking & cycling for mental & physical wellbeing! Run Leader for GoodGym Ealing ❤️
GoodGymers helping out
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Photographer
Take photos for the session report
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
Is there an option that doesn't involve running?
Hey Georgie - yup we will split into run/walking options :)
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