Tony Coyne has run a 10k for the first time.
Sat 2 Jan 2021
Tony has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Tony now knows a bit of what it might be like to be Mo Farah.
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Well done Tony! You're topping up the miles for the GoodGym Jan Challenge! Ace start! 💪
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