Ian Paul has run a 10k for the first time. Mon 5 Mar 2018

Ian has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ian now knows a bit of what it might be like to be Mo Farah.

Share the love

This badge shouldn’t be here? Contact support@goodgym.org to report a mistake.

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more