Mark Gilyead has run a 10k for the first time. Wed 10 Feb 2016

Mark has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Mark now knows a bit of what it might be like to be Mo Farah.

Share the love

This badge shouldn’t be here? Contact support@goodgym.org to report a mistake.

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more