14 young people, a glorious morning and more 500 celebrations. Goodgymers Stephen & i helping them around the course., ending with more cake! Thank you Juniors for my flowers . Thats 845 Goodgym deeds completed.

over at Eaton Juniors Stephen was RD & Liz helped to make sure over 164 juniors enjoyed the great outdoors

With a new junior parkrun opening today at Pilling Park Norwich we new we would be down on numbers, but 2 regular attendees came and away they went with the tailwalker having to run the 2k as well. It was my official 500th Parkrun Volunteer credit today although bext werkend i will be celebrating with CAKE

We ran, cycled and walked 4km because tonight was Quiz Night at Edmund Bacon Court. Now a well established session, bringing 15 local residents & 9 GoodGymer's together for a social evening of head scratching and biscuits!

We split into 4 teams for a test of General Knowledge, 90s Trivia, Musicals & Famous Faces... with a stop for tea & biscuits halfway through.

Once the results were in, this weeks winners were 'Cheesy Chips!' Well done everyone. Shout out to Mary for attending her first GoodGym Session.

WOW #300 junior parkruns here at Leabridges . it had been raining since 6am but thankfully 29 juniors & their families & a full rota of volunteers attended a party a dawned park. The core team of Suzi, Sarah & Roy attended every week, we thank you for your dedication. There was, of course, cake. Our hi viz were rather wet so i offered to take them & wash. They took up a lot of space! Liz K & stephen K were at Eaton Juniors with 115 participants.