Samantha Belfrage


249

Good Deeds

Workouts
500
Cheers given
2204
Cheers received
1696

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Member
TaskForce
Doing good since February 2018

Verification in progress

0 Month Streak

Done a group run this month

6 Month Streak


TaskForce achievements
33

Sessions listed

59

Sessions led

4

Sessions backmarked

1

Walks led

28

Sessions photographed

60

Reports written


Mission Possible
Race Team
Wings
Apostle
Florence Kiplagat
Haile Gebrselassie
Tourist
Mission Impossible
Mission accomplished
Black T-Shirt
Ethan Hunt
Scout
Walk Leader
Mission
On a roll
Starter's pistol
Fan
Badger Badge
Community Cape
Applause
Mo Farah
Finding your feet
Easy 10
Hat Doffer
Tweeter
High 5
Athlete
Tirunesh Dibaba
Strava
GoodGym Runner

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Latest activity
Samantha Belfrage
Samantha Belfrage went on a group run

Wed 1st May at 6:00pm

Vaulting in to Spring

Portsmouth Report written by Jen Stoneham

First off, congratulations to Dave for leading our running group today - you have officially passed your Fitness Leader training!

Whilst Dave was in charge, I enjoyed a jeffing session on my way to the task. Jeffing, essentially a combination of running and walking intervals, can be a great way to build your stamina after illness or injury, or if you are brand new to running. You can read more about it here.

On arrival, Nicole had a list of jobs for us to work through. Katie and Abby went big and painted walls, whilst Sammy focused on the tiny details, painting little flower pots and putting some plants in.

Dave became temporarily lost whilst sorting out the basement, at one point thinking he'd been locked in the bank vault under the building!

We are treated to a delicious Hot Vimto by Nicole and the team, and also took home a stash of tea bags as part of a National Tea Week celebration!

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WilsonJaneDave
Samantha Belfrage
Samantha Belfrage signed up to a group run.

Wed 1st May at 6:00pm

Mystery Task at The Kettle

Keep this community space spick and span!

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Val CameronJudy Knapp
Samantha Belfrage
Samantha Belfrage went on a group run

Wed 24th Apr at 6:00pm

All Aboard The Hogsweed Express!

Portsmouth Report written by Jen Stoneham

As some of us missed out on our Hogwarts letters, we weren't able to apparate or head to our task by broomstick this evening, so a gentle jog was in order.

Our task this evening was to empty out the planters and re-home the veggies in some plant pots until a new home for the raised beds can be found.

Our team of budding Herbology students could have done with some help from Madame Sprout, as identifying what was weed and what was vegetable was a bit of a challenge. Hence the confusion between Hogs Weed and Hogwarts, inspiring the run report this evening.

Richard, under the careful supervision of Mini-GGer Alice appeared to have cast a Geminio charm, uncovering an ever-multiplying harvest of potatoes!

Katie and Sammy were on strawberry duty and were able to salvage most of the plants. I would guess the Sorting Hat would put these guys in Ravenclaw, they had to use a lot of smarts to ensure they were saving the right plants! Sammy also discovered Professor Moody's missing eye and one of Aragog's babies in the soil!

Laura and Dave were on litter picking duties, and were able to use the new extendable litter pickers to Accio litter! with a summoning spell.

Hagrid would have been mighty pleased with our groundskeeping skills this evening, well done everyone!

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DaveJaneVal Cameron

Hide comments (2)
Katie Carew-Robinson

Wed 24th Apr at 8:34pm

Yes, you did it! 100 points for Griffindor for an excellent run report. ⭐🪄🧙

Katie London

Wed 24th Apr at 9:24pm

Brilliant report writing an outstanding owl!

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