Nicola Marshall

Crewe

I'm Nicola, proud GoodGym Trainer for Crewe! I love people, volunteering, running, travelling, dreaming & chocolate!!!


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Doing good since November 2018

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Done a group run this month

53 Month Streak


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Nicola Marshall's next session

Crewe

Leafleting To Promote Junior Parkrun
🗓Wednesday 6:15pm

📍Queens Park CW2 7SJ

It will hopefully bring lots of lovely new participants to junior parkrun

Nicola Marshall
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Nicola Marshall
Nicola Marshall signed up to a group run.

Wed 8th May at 6:15pm

Leafleting To Promote Junior Parkrun

It will hopefully bring lots of lovely new participants to junior parkrun

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Nicola Marshall
Nicola Marshall went on a group run

Wed 1st May at 6:15pm

A Bravissimo Night!

Crewe Report written by Nicola Marshall

Tonight, we returned to Motherwellto help with sorting more bras, so strap in while you read tonight’s report!

I know I regularly make a reference to the weather, but this is England after all! It had been a beautiful sunny day all day today, and just as we were due to meet for our task, the heavens opened! But luckily for us, it went as quickly as it arrived and we were able to enjoy our pre-task walk without any rain!

Karen , Maurice and Nicola headed down towards the park – which is something we often do when we are at Motherwell for a task but why not, when we have such a lovely Park on the doorstep!

We walked a brisk lap of the park before heading back to start our task.

The lovely Kate met us and gave us our job for the evening. We continued with sorting the bras that had been donated for the Motherwell bra fitting service. Kate told us that she had given out 46 bras to homeless women this week. What a wonderful thing to be able to do.

As always, it was a pleasure to support Motherwell with this task and we had fun and a good laugh as we worked. Evenings spent with lovely people doing things that help to make a difference in the community is always a win-win.

Well done, my amigos, you are amazing ❤

Have a great week. Lots of love, Nicola xxx

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Nicola Marshall
Nicola Marshall signed up to a group run.

Wed 15th May at 6:15pm

A Spring Session at the Wishing Well Allotment

Helping to get the allotment and garden nice and tidy ready for the nice Spring Weather

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Nicola Marshall
Nicola Marshall went on a group run

Wed 24th Apr at 6:15pm

Tonight Was Definitely A Parkwalk!

Crewe Report written by Nicola Marshall

We couldn’t have started tonight‘s task in a nicer way, than walking around our lovely Queens Park. It was a lovely light (but definitely not warm!) spring evening and the park was busy with families, people walking their dogs, runners and strollers. The Park had a lovely atmosphere to it. it was a really nice walk and lovely to catch with ** Karen and Maurice**.

Once we'd finished our walk, we headed out with our ** Junior parkrun** leaflets and set to work in dropping them through doors. We want to let as many people as we can know about this fantastic free event that takes place every Sunday in Queens Park at 9am for 4-14 year olds.

Since we’ve been delivering these leaflets, junior parkrun has had a regular stream of first timers each week. I’m not entirely sure that we can take all the credit for this, but it’s nice to think we may have played a part ;)

In total, we clocked up 6.4 km tonight between our walk and leafleting! Not bad going!

Well done, Karen and Maurice. You did an awesome job tonight!!

Have a fab week!

Lots of love Nicola xx

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Nicola Marshall
Nicola Marshall signed up to a group run.

Wed 12th Jun at 6:15pm

Nicola Marshall
Nicola Marshall signed up to a group run.

Wed 1st May at 6:15pm

An Evening Supporting Motherwell

Our task tonight will be supporting fantastic local charity, Motherwell

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Nicola Marshall
Nicola Marshall went on a group run

Wed 17th Apr at 6:15pm

What Great Support!!

Crewe Report written by Nicola Marshall

As always, we felt very blessed this evening to have a nice sunny dry evening to enjoy our walk together! Considering the days of dreadful weather we had in the run-up today, we considered ourselves very lucky not to experience either rain, wind, hail or sleet!!

Maurice and Nicola set out from Motherwelland did a brisk circular walk, taking in a lap of Queens Park. It was so nice to walk around the park in the daylight and see people out enjoying the park and its surroundings. We stopped for a couple of photos on the bridge, enjoying the warm sun and admiring the swans!! We never run out of things to talk about and tonight was no exception.

Back at the task, we had the job of sorting out dozens of bras, lol! I take my hat off to Maurice, he never complains about a task, he always just gets stuck in no matter what. Thank you Maurice for being such a great sport! We managed to get through a good chunk of them, but unfortunately not all with their only being two of us.

We had a good laugh as we worked and it was certainly a good eye test! I think both of us realised that glasses were really in order for this job!

As always, it’s a delight to support this wonderful charity and all the amazing work they do for our community.

Thanks for being a community legend Maurice!!

Have a great week.

Lots of love Nicola xxxx

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Nicola Marshall
Nicola Marshall went on a group run

Wed 10th Apr at 6:15pm

Policed To See You!

Crewe Report written by Nicola Marshall

What a lovely evening spent with lovely people - the norm when out with my lovely Goodgym friends.

Once again, we were blessed with good weather... especially after so much rain in the days preceding tonight‘s task.

Tonight was an extra special night, as the lovely Kat was celebrating her birthday! What a true Goodgym die hard to come and spend her birthday night leafleting with us lot!!! You are a legend Mrs Arnold!!

Kat, Hazel, Maurice, Phil & Nicola started the evening with a brisk circular walk from the Sherborne bungalows down past the cemetery and back up and through the estate to our task starting point. We put the world to rights as always - tonight’s main topic of conversation being potholes and brown bin charges!

The lovely Hazel greeted us and told us all about our task for the evening. Tonight we were delivering leaflets to the estate to promote a Police drop in for residents of the estate. We managed to get all the leaflets done that we needed to and we really hope that the clinics have lots of uptake. And thank goodness we had Hazel to guide us around the estate! I think we’d still be there now if it wasn’t for you Hazel!!!

To celebrate Kats birthday, we headed off to the chippy once we’d finished our task, for some birthday chips! It was lovely to stand outside eating our chips still in the daylight! I do love spring!!!

Well done, everyone on another amazing task achieved. And Kat, we hope you enjoy the rest of your birthday!

And finally, a shout out to some of our regulars who couldn’t make it this evening. You were very much missed.

Have a great week, everyone.

Lots of love Nicola xxxxx

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Nicola Marshall
Nicola Marshall signed up to a group run.

Wed 24th Apr at 6:15pm

Leafleting To Promote Junior Parkrun

It will hopefully bring lots of lovely new participants to junior parkrun

Read more
Nicola Marshall
Nicola Marshall signed up to a group run.

Wed 10th Apr at 6:15pm

Delivering Leaflets for YMCA/Sherborne Estate

Helping to promote a new group that is starting on the estate

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