Laura

Hackney

No challenge should be faced without a little charm, and a lot of style!


5

Good Deeds

Workouts
7
Cheers given
10
Cheers received
8

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Doing good since February 2016


Athlete
Strava
Tirunesh Dibaba
High 5
GoodGym Runner

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Latest activity
Laura
Laura signed up to a group run.

Tue 26th Apr 2016 at 6:45pm

Running to help the Claudia Jones project - Last minute change!!

We are now heading to Hackney Downs to the HUG Garden!!

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Laura
Laura logged their first training run with GoodGym. 🥇

Monday 18th April 2016

Athlete

Athlete

Laura logged their first training run with GoodGym.

Oh yes. Laura is training. This is how the greatest atheletes on earth are made. Laura is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Laura
Laura connected Strava. 🤩

Monday 18th April 2016

Strava

Strava

Laura connected Strava.

Laura has got Strava connected. Strava is a great way to track your progress.

Laura
Laura run their first 5k. 😎

Monday 18th April 2016

Tirunesh Dibaba

Tirunesh Dibaba

Laura run their first 5k.

Laura has just logged their first 5k with GoodGym. Laura has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Laura some love.

Laura
Laura signed up to a group run.

Tue 12th Apr 2016 at 6:45pm

Double tasking at Food Growers group and St Luke's

We have a big one! Shovelling or flyering what you want to do?

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Laura
Laura completed 5 good deeds with GoodGym. 🤩

Wednesday 6th April 2016

High 5

High 5

Laura completed 5 good deeds with GoodGym.

Laura is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

JackPatrick Luong

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Patrick Luong

Thu 7th Apr 2016 at 7:50am

High five! Keep up the great work

Chris Bird
Chris Bird went on a group run

Tue 5th Apr 2016 at 6:45pm

Rubble on the double

Twenty Two amazing Hackney GoodGymers ran 6k to clear Daubeney Fields of Rumble, Rubbish and other random Fly tipping.

On a Beautiful Spring evening in H-Town Team Hackney were out in Force. We split into two units to help navigate through the streets of Hackney, led perfectley by Hackney task force members Cecilia and Clare.

On one of the longest runs of the year we kept a smooth and steady pace as we discovered a some new parts of Hackney as well as got a reccy in of the first mile of the Hackney Half marathon.

Once we got to Daubeney Fields to meet Bruce The Parks development officer and his team from Hackney Leisure and Green Spaces. We gloved up and got our grabbers, split into 2 pods and attacked everything we could find! We found the weird and wonderful from bones to carpet, fencing to footballs doors to debris and a never ending mountain of rubble!! We also had a treat with DJ Pat in the house spinning some 90's tunes while putting a revolving door of runners through there paces with a quadruple circuit to really work on our physical preparation for running the longer distances in the lead up to our spring races. Patrick had everyone's conditioning really tested in a fun and diverse series of session great job DJ P 💪🏾💪🏼💪🏽

With TLC's Waterfalls blazing on the decks the rubble flowed down to the van at such a rate that the van it begged for mercy from the weight! After 35 minutes of action we beat the darkness coming in to clear all the area of all the very best random rubbish you could imagine and totally fill all the van and buggy, great job team 👏🏾👏🏿👏🏽👏🏻. With the huge thanks from Bruce and his crew we got on our was with the legendary Chase back to Base with a final leg blast for team Speedy at the park the Sexy crew started out on the 3k run home throwing in a few leg blasting exercises along the way but we were no match from a monstrous performance from the Speedy crew lead by Task force member Jack but spearheaded by a super human running performance from Patrick. 🏃🏽🏃🏻🏃🏃🏿

With a few stretches and a huge round of applause for a great Team Hackney group run we said our goodbyes and headed off into the night!!

Next week we are double tasking at The Food Groweres Group in Dalston and Flyering at St Luke's Church please please sign up here for some more fun on a Spring run.especially important on double task weeks so please let me know you are coming!!

Until next week,

Focus, run Smooth and Silky

Joel

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