Oh it is lovely not to need jumpers while we do good! As we met it was great to see Fay pull up, selecting the hardest space to park in, and whip out our certificate and trophy which we won from beating the streets of Chelmsford! We posed and Martin eyed the prize Sallyann cradled and practiced drinking wine from, while Nisar was unsure why we were all so happy!

We headed off on route on a lovely jaunt through the park laughing at Joe's poor choice of french car and Andy wondered where in Writtle campus the secret new activity will be. Seeing Rich trying to steal the trophy we sped to meet him. Dividing up the leaflets we delivered them around old moulsham with aplomb and chatting about the eagerly anticipated police, fire and crime commissioner elections tomorrow. Great work to help out Mind, Sanctus and Headway charities everyone.

When we ran out we said our goodbyes to some and ran back, bumping into Richard E on the way. Casually walking down the street holding a pint going to put his bins out. Joel was incredibly jealous and inspired. Legend. We stopped for a photo at a restaurant which expressed one of our favourite sayings at GoodGym, 'Oh Rich' and ran back. Erin left us in her dust, inspired by a full bladder.

Don't forget - pub quiz this Sunday. New Beaulieu task at some point this month, and Andy's 250th Parkrun this weekend!!

On a cool evening 6 of us met outside the Old Factory Gym and set off towards St Mary's church in Broomfield.

Tonights task was to help them with some gardening and clearing some paving and walls.

Running at prime chatting pace we were soon there and met by Fay, David, Laurie and Sallyann already hard at work.

Martin, Ben and Joe quickly got to work raking and turning the soil by the church while Erin and Andy joined David scrubbing weeds and soil off the boundary wall. Although Erin got a great bit of 'mansplaining' of how she should being doing it by a passerby, lol. This was quickly put to rest by the fabulous group of gardening volunteers asking that we don't do as the passerby had said. (double lol)

With things packed away we were invited inside for drink and biscuits ( thank you ), then the runners were off back to base, and again at prime chatty pace we were soon back.

Well done all and hope to see you next week for some leafleting

Run Happy

Rich