It was all anyone was talking about all day, but on the hottest day of the year so far, our intrepid GoodGym crew forewent the air con and dark rooms and braved the blazing sunshine for a brand new task – heading over to Balham Nursery to help create a beautiful garden space for their under-fives.

We took a gentle jog to the site where we were warmly met by headteacher Natasha and immediately offered ice-cold water, which was very gratefully received. After a quick briefing, we got to work clearing and transforming the space.

The area needed a bit of TLC to become the safe, vibrant spot the nursery envisions – a place where the children can play, sit, and learn among wildflowers. We raked, weeded, and cleared debris to make it safe and welcoming. Along the way, we unearthed a number of long-lost treasures: colourful balls, plastic spades, and even a lion – along with a few other wild animals! Naturally, all creatures great and small were carefully returned to their rightful home.

The heat at 7:30 wasn't conducive to pushing ourselves further so fitness was shevled - but only until next week! So after a satisfying tidy-up, a bit more water, and a final look at our progress, we called it a success and made our way home.

Next week we’re heading back to Doddington for our regular monthly visit – and then on to a pub quiz. Come along and join the fun – we’d love to see you there! Here's the sign up page

Last night saw us heading back to a firm GoodGym favourite – St Mary's Primary School – for another rewarding evening of digging, running, and even a bit of sliding.

We kicked things off with a warm-up and a chat about our favourite school trips. From Paris to the Isle of Wight and even the sensory delights of Eden Camp – complete with the authentic sounds, sights, and smells of WWII – there were plenty of nostalgic stories to share before we set off.

The run to St Mary's was breezy, and the reward at the end was worth it: a stunning rooftop terrace view over Battersea and beyond. Lucky kids!

Before getting stuck in, we took a moment to admire an area we’d previously cleared, now flourishing as a climate garden. All that hard work shifting compost on a dark winter's night was worth it!

This time, our mission was to tackle a massive raised bed in preparation for a new wetland wildlife area. Tools in hand, we set to work digging, bagging, raking and generally making light work of a heavy job. The transformation was soon complete!

And then… the moment we’d all been waiting for: The Slide. A mixed bag of dismounts, but credit where it’s due – former pro gymnast Jason delivered a textbook landing. Gold stars all round.

We wrapped things up with a quick fitness session – think running drills, high fives, and arm burners – before heading off on the return run.

Next week we’re onto a brand new task at a local nursery, helping to create an exciting garden space for the under-fives. Sign up here!

What a brilliant Monday night we had in Wandsworth – full of energy, effort and excellent exercise!

Sophie led the session superbly from start to finish and, excitingly, is soon to become Wandsworth’s newest fitness leader – a huge congratulations is in order! We can all agree she did a fantastic job, keeping us motivated and moving all evening.

We kicked things off with a fun warm-up where we shared our favourite sporting moments – everything from iconic football goals to Olympic heroics and epic tennis battles. Inspired and limbered up, we set off for the beautiful Paradise Community Garden where we met more GoodGymers ready to get stuck in.

The task for the night was centred around the orchard – we worked together to clear the area around the trees and topped them with manure to help them thrive. Paradise Garden is a vital green space in the heart of Wandsworth, offering a place for locals to connect with nature, grow food, and enjoy some peace – and it was fantastic to contribute to its upkeep. We’ve already heard back from the lead gardener who said we did a fantastic job – great work team!

After our task, Sophie wasn’t finished with us just yet – she put us through our paces with 45 seconds of challenging exercises. Think squat jumps, lunges, jacks with a twist, and the intriguing “marionette move” (a new favourite!). It was tough but satisfying, and a perfect way to round off the evening.

Coming up:

• This Saturday: We've got a huge mission at Doddington – an amazing opportunity to do something good for the community and enjoy a little Saturday social afterwards. We'd love to see you there!

• Next Monday is Bank Holiday so we’re switching things up with a lunchtime run – perfect if you fancy a dose of feel-good activity before your afternoon plans.

See you soon for more good deeds and good vibes!

🌞 GoodGym Wandsworth in the evening sun

On a sun-drenched Monday evening, still basking in the post-London Marathon glow, an energetic gang of GoodGymmers ran to St Mary’s Church in Battersea for a brand-new task. Not just any church—this is Battersea’s oldest, where William Blake tied the knot and J.M.W. Turner once whipped out his paints to create his iconic river scenes.

A massive shoutout to all those who ran the marathon on Sunday, and kudos to the spectators, who undertook the noble task of clapping, shouting and creating signs that Turner would be proud of. Respect.

An even bigger Wandsworth welcome to Kate, who joined us for her very first GoodGym adventure! She picked an absolute banger of an evening: blue skies, a route bursting with blossom, and a riverside scene straight out of a Richard Curtis movie. There were geese waddling past wisteria in full bloom as the sun set over the Thames- all that was missing was Hugh Grant himself.

Our mission for the evening was to weed, litter pick, spruce up paths, and hang bunting. Within minutes, the area was buzzing with the sounds of gardening, laughter and debates over where to hang the next bit of bunting.

Among the more curious discoveries: a small religious plaster figurine and what we concluded was a leg tag—left behind by someone who was in a bit of a hurry...

As the sun dipped lower and the geese gave us side-eye for disrupting their evening stroll, we gathered for a few lovely group shots and admired our handiwork. But we weren’t done yet...

On the way back, we hit up several fitness stations (because one plank is never enough) and made a detour to check on the bulbs we planted earlier in the year. And guess what? Just like GoodGym Wandsworth, they were blooming beautifully 🌷💪

Next week it's a bank holiday so we'll be having a lunchtime run on the Monday over to the GoodGym garden.

This weekend we need help protecting the trees in Wandsworth, and if you fancy a double header of tasks you could op down to Streatham to beautify the nature reserve there - what a bank holiday weekend!

With a last minute task cancellation last night we had to pivot quickly but that didn't dampen our enthusiasm in the slightest! Maybe that was because it was our fitness leader Catherine's birthday so we were feeling festive (and energised by the prospect of cake) or maybe it was that spring was in the air, or perhaps it was just those Monday GoodGym good vibes!

We kicked off with a warm up and a quick round up of what we'd be wishing for if we were blowing out the candles. From new houses, to more dogs in the world, to be able to fly, to fewer candles on the cake - our dreams are certainly varied!

We set off on our run to Bramford Gardens, a community green space run by a volunteer, Shah. Unfortunately when we arrived we found that a contractor had been in and pulled up a load of carefully thought out plants. We needed to jump into action to tidy up the place as best we could - and fast.

We divided up into teams. There was plenty to do - collecting and transporting pallets, litter picking, strengthening the raised beds which had been knocked down, scrubbing graffiti and picking out that sticky weed - which seems to get everywhere!

After a good stint we were done, and moved onto party game themed fitness. There was freeze tag and a plank waterfall, with just one team emerging victorious, although it was a close run thing.

After a run back it was time for stretches and cake - lots of cake! Next week it's Easter Monday so there will no group run - but don't worry it wil be scheduled for later in the week. There is plenty to look forward to, including this mission to beautify a nature reserve and a task to dig lots of holes in Southfields!