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Friday
Tower Hamlets
General tidy of small back garden for Miss E (flexible)(wk2)
Be nice and tidy to enjoy for summer with parents
1-2 GoodGymers needed • Miss E of E3 is available:
| Wed 22nd May | 10:00-15:00 |
| Thu 23rd May | 10:00-15:00 |
| Fri 24th May | 10:00-11:00 |
| Mon 27th May | 12:00-15:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk2) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Tue 21st May | 12:00 14:00 16:00 |
| Wed 22nd May | 10:00 12:00 14:00 16:00 |
| Thu 23rd May | 10:00 12:00 14:00 16:00 |
| Fri 24th May | 10:00 12:00 14:00 |
| Mon 27th May | 12:00 14:00 16:00 |
| Tue 28th May | 10:00 |
Lambeth
Light tidying of a small size garden to cheer the mood of disabled lady (WK2) (flexi-mission)
Mrs N is disabled and spends the majority of her time in her chair in the living room looking out onto the garden. It would improve her wellbeing enormously if someone would be kind enough to make the garden look a little presentable for her.
1-2 GoodGymers needed • Ms N of SW9 is available:
| Thu 23rd May | 10:00-16:00 |
| Fri 24th May | 10:00-16:00 |
| Sun 26th May | 13:00-16:00 |
Brent
Gardening for Miss L (flexible)(wk1)
Miss L has a dog and takes him out to the garden alot and Miss L has hayfever
1-2 GoodGymers needed • Miss L of HA9 is available:
| Thu 23rd May | 10:00-13:00 |
| Fri 24th May | 10:00-13:00 |
| Sat 25th May | 10:00-13:00 |
| Sun 26th May | 10:00-13:00 |
Tower Hamlets
Assemble flat pack cabinet for Miss M (wk1) (flexi)
She will have space for her things in the bathroom
1-2 GoodGymers needed • Miss M of E14 is available:
| Wed 22nd May | 10:00-15:00 |
| Thu 23rd May | 10:00-15:00 |
| Fri 24th May | 10:00-15:00 |
Southwark
Weeding and Strimming Grass for Miss B (flexible)(wk2)
This means she will be able to access her garden in the summer months
1-2 GoodGymers needed • Miss B of SE15 is available:
| Thu 23rd May | 11:00-16:00 |
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
Windsor and Maidenhead
Call in for a chat with Miss J who used to like going into town but can no longer do so
A huge impact on her mental health seeing someone weekly that is not to do with health or social care.
1 GoodGymers needed • Miss J of SL6 is available:
| Tue 21st May | 11:00-16:00 |
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
Lewisham
Garden weed and clear for Ms D (wk2)
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 11:00-16:00 |
| Sun 26th May | 11:00-16:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk2)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
| Sun 26th May | 11:00-16:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
| Thu 30th May | 11:00-12:00 |
Newham
Bagging small rubbish for Mrs R (WK2)(flexi-mission)
Working progress to clear her garden for grandkids
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
| Sun 26th May | 11:00-12:00 14:00-15:00 |
| Mon 27th May | 15:00-16:00 |
Lewisham
Social visit for Mrs F who likes reading and music and used to enjoy needlework and dance classes.
Would help her to feel less isolated
1-2 GoodGymers needed • Mrs F of SE23 is available:
| Fri 24th May | 11:00-15:00 |
| Mon 27th May | 11:00-15:00 |
Hackney
Clear the overgrown garden for Ms. C (flexible)(wk1)
It will have a great benefit on Ms. C's outlook and wellbeing but will also greatly benefit her neighbours who are being affected by these overgrowing plants as well
1-2 GoodGymers needed • Ms C of N16 is available:
| Fri 24th May | 11:00-19:00 |
| Mon 27th May | 11:00-13:00 15:00-19:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 15:00-16:00 |
| Fri 24th May | 11:00-12:00 15:00-16:00 |
| Sat 25th May | 11:00-12:00 15:00-16:00 |
| Sun 26th May | 11:00-12:00 15:00-16:00 |
Windsor and Maidenhead
Fun conversations and laughter with Mrs D
Mrs D would feel less isolated and alone.
1-2 GoodGymers needed • Mrs D of SL4 is available:
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
| Sun 26th May | 11:00-16:00 |
Ealing
Gardening for Mr and Mrs R (flexible)(wk1)
It will allow Mr and Mrs R to enjoy their beautiful garden during the summer months.
1-3 GoodGymers needed • Mr R of UB6 is available:
| Fri 24th May | 11:00-18:00 |
| Sat 25th May | 11:00-18:00 |
Hounslow
Decluttering and Moving Heavy Items for Ms A (wk1)
Ms A would like to enjoy sleeping on her bed in her bedroom but is currently sleeping on a sofa in her living room due to her bedroom is cluttered.
2 GoodGymers needed • Ms A of W4 is available:
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
| Sun 26th May | 11:00-16:00 |
Islington
Weeding and sweeping the garden for Ms A (flexi mission) (wk3)
It will allow her to enjoy her garden in spring/summer
1-2 GoodGymers needed • Ms A of N1 is available:
| Fri 24th May | 12:00-17:00 |
| Sat 25th May | 12:00-17:00 |
| Sun 26th May | 12:00-17:00 |
Lewisham
Garden weeding and grass cutting for Mrs I (flexi mission) (wk2)
It will benefit her wellbeing as she will be able to use her garden in the warm weather
1-2 GoodGymers needed • Mrs I of SE6 is available:
| Fri 24th May | 12:00-17:00 |
| Sat 25th May | 12:00-17:00 |
| Sun 26th May | 12:00-17:00 |
Lambeth
Mowing the lawn and tidying up a garden for Ms F (WK2)(flexi mission)
Ms F s currently not able to use the garden and that is taking a toll on her mental health. Being able to take a daily stroll in her garden would also benefit her physical health tremendously too
1-2 GoodGymers needed • Ms F of SE27 is available:
| Fri 24th May | 12:00-17:00 |
| Sat 25th May | 12:00-17:00 |
| Mon 27th May | 12:00-17:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 22nd May | 17:00-18:00 |
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 12:00-16:00 |
| Sat 25th May | 10:00-13:00 |
| Sun 26th May | 10:00-13:00 |
Windsor and Maidenhead
Social visit for Ms B who is happy to talk about anything!
She will feel less lonely and less anxious and may be able to go out on her patio.
1-2 GoodGymers needed • Ms B of SL4 is available:
| Thu 23rd May | 12:00-14:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 11:00-15:00 |
| Sun 26th May | 11:00-15:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
| Wed 22nd May | 12:00-14:00 |
| Thu 23rd May | 12:00-14:00 |
| Fri 24th May | 12:00-15:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Camden
Moving boxes and books for Ms L (flexi mission) (Wk1)
Ms L will then be able to sort through her belongings so that some can be rehomed.
1-2 GoodGymers needed • Ms L of WC2H is available:
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Lambeth
Weeding cutting back and tidying up Ms J overgrown garden (flexible)(wk1)
Ms J is not in great health or spirits. She is recovering very slowly from surgery and recently lost her beloved cat. She has depression and other debilitating health issues. She is also experiencing some issues with her neighbours due to the overgrown state of her garden
1-2 GoodGymers needed • Ms J of SW16 is available:
| Fri 24th May | 12:00-15:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
| Mon 27th May | 12:00-15:00 |
| Tue 28th May | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
