Love cooking, singing and running but not necessarily in that order. 👩🏽🍳 🎶 🏃🏾♀️
16 Month Streak
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Luton
📍People's Park LU2 7PP
Improving our green spaces
Sat 11th May at 8:40am
Luton Report written by Luton runner
Early risers aided by Gail and Sam having set up and checked the course, the morning sun then warmed the multitude of runners and volunteers arriving for parkrun number 401. A supercharged and eye-catching splash of red Goodgym t-shirts formed as we assembled for marshall, scanning, parkwalk and timekeeping duties along with some dual role GG volunteer-and-run superstars. A happy team and a healthy contribution to a successful parkrun.
Friday 10th May
Wed 8th May at 6:45pm
Luton Report written by David Mansfield
On this week's group run we welcomed Pam to the team after recruiting her at last weeks session. After the intro and warm-up we headed out to Holy Trinity Church, for our second go at a good spring clean.
We polished the pews, took Henry Hoover up the aisle and dusted off the organ pipes and the cobwebs up on the rafters.
With everything shiny and smelling of polish we did a workout in the aisle, walking lunges, star jumps, squats and press ups got the blood pumping in preparation for the return journey back into town.
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